Elevate Your Coaching Career with Our Level 4 Strength and Conditioning Course

Empower Yourself Through Expertise and Excellence

Prepare to take your expertise in sports performance to the highest level with our Level 4 Strength and Conditioning Course.

This advanced program is meticulously crafted to provide you with a deep and comprehensive understanding of the critical elements that drive athletic success.

Our course doesn’t stop at theory – it’s designed to equip you with hands-on experience through intensive modules and practical sessions, ensuring that you gain the practical skills and knowledge needed to excel in the field

Level 4 Strength & Conditioning

Biomechanics, physiological factors, and psychological aspects that impact sports performance.
For qualified Personal Trainers only.


Available Dates

9th and 10th
Online Lectures: 10:00am – 2:00pm
23rd and 24th
Live Lessons: 12:00pm – 6:00pm

7th and 8th
Online Lectures: 10:00am – 2:00pm
21st and 22nd
Live Lessons: 12:00pm – 6:00pm

4th and 5th
Online Lectures: 10:00am – 2:00pm
18th and 19th
Live Lessons: 12:00pm – 6:00pm

2nd and 3rd
Online Lectures: 10:00am – 2:00pm
9th and 10th
Live Lessons: 12:00pm – 6:00pm


Old Knebworth Lane,

What You Will Learn

Delve into biomechanics, physiological factors, and psychological influences affecting sports performance, equipping you with in-depth knowledge.
Explore advanced skill acquisition techniques, backed by scientific principles, enabling you to refine your coaching approach for optimal athlete development.
Develop a solid foundation in professional practices, including designing effective training programs and leading impactful practical sessions, setting the stage for your success in the field.

Whats Covered In the Course

Understanding Biomechanics
Physiological Factors Affecting Sports Performance
Understanding the Psychological Factors affecting Sports Performance
Understanding Skill Acquisition and Professional Practice in Sport
Understanding the Scientific Principles Underpinning Sports Performance

Practical Days

Testing and Participating in Testing
Testing and Participating in Testing

What Sets Us Apart

Expert Guidance

Our seasoned professionals bring years of industry experience to guide you through every step of the journey.

Interactive Learning

Engaging online lectures combined with hands-on practical sessions offer a comprehensive learning experience.

Flexible Schedule

Fit your learning around your life with our carefully planned weekend sessions, making education accessible to all.

Proven Results

Our graduates are thriving in the fitness world, standing testament to the quality of our programs.

Secure Your Spot

Don’t miss out on this incredible opportunity to shape your future in the fitness industry. Our September to December schedule ensures you receive the knowledge and skills you need to thrive. Register now to secure your spot and take advantage of our flexible payment options.

Join us on a journey of transformation and empowerment. Book your spot now and unlock your true potential in the world of fitness and performance!

Invest in Yourself. Elevate Your Future.